Central Ohio Wellness Counseling

Specializing in behavioral lifestyle change for youth, emerging adults, parents... and just about everyone else.

My clinical focus uses evidenced based prevention and treatment approaches to identify client values and goals to achieve sustainable lifestyle change in the area(s) of behavioral, cognitive, emotional, nutritional, physiological, occupational, and/or environmental wellness.

I offer different types of treatment, depending on your needs including: individual counseling, coaching, telehealth, or walk and talk. 

I am licensed as a professional counselor by the Ohio Counselor, Social Worker and Marriage & Family Therapist Board (C.1902348). In addition, I am certified as a Health and Wellness Coach by Wellcoaches® School of Coaching.

I received a masters degree in Counselor Education, Clinical Mental Health Counseling from The Ohio State University (OSU) and completed my clinical internship at OSU's office of Counseling and Consultation Service and my post-masters fellowship in career counseling at OSU's office of Career Counseling and Support Services.

I hold additional degrees from OSU in Sport and Exercise Management, M.A., and Education, B.S.Ed. With over 20 years of professional wellness service in higher education at OSU, I have supported students through academic, athletic, behavioral, career, cognitive, emotional, physical, and social wellness.

I'm a partner, co-parent of two kiddos, a wellness advocate, and endurance athlete who has completed more than a dozen marathons, ascended two of the top four tallest mountain summits in the contiguous United States, and a two-time finisher of the Ironman ultra distance triathlon.

I'm a co-author of “Student Resiliency: The Subtle Art of Wellness,” a workbook focusing on wellness and resiliency tips and practices designed for Generation Z.

You can expect a welcoming, non-judgmental, empathetic, and personalized therapeutic relationship to provide relief and accountability in achieving your goals.

I offer an initial no charge consultation to briefly discuss your concerns and the possibility of working together. Reach out to request an appointment and let's talk!

Quanishia Gibson is a Graduate Student at Geneva College in the Marriage and Family Therapy Track and co-founder of Family Counseling & Mental Health nonprofit The Daughters Den. Gibson is committed to beginning internship in January 2024 at Victory Mental Health Services under the training of Velecia Luckette, LPCC-S.

Gayle Garcia is a Licensed Professional Counselor (LPC) working at Affirmations Psychological Services. She is receiving clinical supervision from Heidi Carter, LPCC-S, LICDC. She earned her Master’s degree at Western Michigan University in Kalamazoo, MI. Being born and raised in Michigan she and her husband made the decision to move to Columbus, Ohio so she could pursue her doctoral degree in Counselor Education and Supervision at The Ohio State University, where she is currently working on her dissertation, hoping to complete it soon.

Gayle sees the work she does with clients as collaborative process and client centered. She works to build an authentic and safe space for her clients to heal and grow. She recognizes that change is hard and honors where her clients are at in the change process. She uses various modalities to help her clients succeed in reaching their mental and emotional wellness goals. Whatever intervention she decides to use it will be from a trauma informed, identity affirming, socially just perspective that honors the client’s story. Gayle has experience working with all ages and is willing to work with most presenting concerns, such as depression, anxiety, trauma, suicidal thoughts, self-harm, body image issues, and relationship issues. She has a passion for children and adolescents. For the past year she has been working at a hospital outpatient program for adolescents in crisis. Before that she worked with college-aged students who were in crisis and connected them with university and community resources. She has also worked in an elementary school as a mental health counselor.

I specialize in the treatment of young adults, and adults who have experienced a range of struggles in life. I am Certified in Eye Movement Desensitization and Reprocessing (EMDR). EMDR is specifically used to target symptoms related to trauma, phobias, depression and anxiety.

I've worked in multiple settings which has given me experience and the ability to look through different lenses. I am LGBQ+/TGNC affirming and informed. I work to offer a safe space for you to speak openly about issues. The hardest part is making the initial contact. I am available quickest through email, please don't hesitate to reach out!

I am deeply passionate about serving others who have been impacted by loss. It was not my academic or clinical training that drove me into this work, it was the painful loss of my son. Through my own healing journey, I developed a desire to help others move beyond the pain caused by loss.

I enjoy walking alongside others as they find healing through the Grief Recovery Method®. I am grateful for the opportunity to support people as a counselor who are grieving a variety of losses including death, divorce, break-up, infidelity, miscarriage, infertility, financial and job loss, addictions, moving, loss of health, physical injury, and loss of hopes, dreams, and expectations.

I also help people with anxiety, burnout, career counseling, depression, men's issues, relationship issues, phase of life problems, spiritual & religious problems, and substance use problems.  

Hi. My name is Lisa and I am a Licensed Professional Clinical Counselor at Restorative Pathways. You might also call me an encourager, master reframer, and lifelong learner. I have worked with clients of all ages, but am primarily serving adults at this time. I have a real passion for joining others on their journeys to peace, joy, healing, growth and wellness. I work with clients experiencing symptoms of depression, anxiety, ADHD, life adjustments and transitions, and those who have experienced trauma. My clinical and lived experience has taught me that all people want to be seen, heard, and valued. I strive to provide that experience to each of the clients I work with. I have also learned that each client has a goal or set of objectives they hope to reach and my job is to let them lead. I have found that developing skills in the areas of self-compassion, mindfulness, boundaries, and decision making are useful for many people and often become a part of the journey.

I am the proud owner of the Cardinal Point Counseling practice. As the owner, I take pride in the big picture and all of the details. The goal is an excellent experience with every aspect of therapy. With special training in behavioral approaches and The Gottman Method for couples therapy, I focus on clients’ relationship to their thoughts, feelings, and behaviors throughout the therapeutic process. I find my work with couples to be particularly rewarding when they can work together towards shared goals. In individual counseling, I am used to seeing common issues associated with stress, anxiety, and depression. My strong work ethic, integrity, degree of commitment, and friendliness allow me to foster a warm and welcoming atmosphere. I view myself as a product of my mother’s creative, design-oriented skill set and my father’s logical, engineering mind —a combination that serves to inform my approach to mental health counseling. Please feel free to reach out to me if you would like help with couples therapy, stress, anxiety, depression or you want to talk about career difficulties and opportunities. Please check out my website and see if I seem to be a good fit.

I am not currently seeing new clients

Couples Counseling

Is your relationship feeling more like a friendship these days? If you've noticed the spark fading away or are considering pre-marriage counseling as a proactive step, I'm here for you. Whether you're navigating the complexities of divorce and seeking an amicable co-parenting approach or want to enhance your connection, I can help. As a therapist trained in the Gottman Method, Emotionally Focused Therapy (EFT), the Developmental Model, and Discernment Counseling, I bring a range of proven techniques tailored to your unique needs. Certified as a Sex Therapy-informed Professional, I aim to support you in achieving your relationship goals, whatever they may be. Let's work together for a happier, healthier connection!

My Private Practice

As the owner of a private practice, I find immense joy in doing my best to excel in every aspect of the operation. Counseling is not just a job; it's a passion and a calling. That's why my practice is dedicated to offering quality care that considers both the big picture and the small details. From creating a serene office environment to providing a straightforward and streamlined paperwork process (and of course, the counseling), I aim to make your experience as comfortable as possible. My collaborative treatment plans are carefully thought out to help provide excellent care at every step of your journey. Your well-being is my priority, and I'm committed to delivering exceptional support and counsel.

Helpful Links

Please visit my website or business Facebook page for more information, and don't hesitate to contact me with questions.

I have run my own private practice, Safe Haven Counseling, in Hilliard Ohio since 2010.  I have been a part of COCA for several years, I began my involvement to  network with other counselors and to contribute to our counseling community.  I am certified in EMDR, trained thru level 3 of the Gottman relationship trainings and I have my LPCC-S. I enjoy attending new trainings to keep me fresh and current in the field. I am currently learning more about Internal Family Systems.  My practice currently is composed of couples and individuals. 

Lesley, a licensed professional clinical counselor with supervisory designation, is the proud owner of Bridges Counseling. Lesley’s mission is to help people live intentionally and wholly, even when life presents challenges and pain.  

Lesley believes that counseling is not a “quick fix” to the struggles of life, but by using an empathetic and results-oriented approach she works with her clients to ensure goals are identified and a therapeutic plan is outlined to push forward toward healing and progress. She strives to serve her clients by balancing behavioral and cognitive approaches, equipping clients with effective behavioral strategies as well as helping to process mental blocks and trauma.

Lesley’s professional experience consists of over 15 years of working with populations she is passionate about helping, including working with adults and teens, students at the collegiate level, with survivors of sexual assault, couples entering marriage as well as those facing times of struggle, working through infidelity and those dedicated not only to saving, but improving their marriage. She has been a speaker for churches, women’s groups, collegiate and business functions.

Lesley holds a B.A. in Business Management & Economics from University of Mount Union in Alliance, Ohio and received her M.A. in Clinical Counseling from Lenoir-Rhyne University in Hickory, North Carolina. She is currently enrolled in classes at Liberty University working toward obtaining her doctorate degree in Marriage & Family Counseling.

In addition to her work as a Counselor, Lesley has experience working with clients as a Certified Coach and trained Mediator. Lesley is honored to be a part of the Central Ohio Academy of Collaborative Divorce Professionals as a Family Coach.

Lesley holds counseling, coaching and mediation sessions in the Worthington office of Bridges Counseling of Ohio.