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Couples Counseling

Is your relationship feeling more like a friendship these days? If you've noticed the spark fading away or are considering pre-marriage counseling as a proactive step, I'm here for you. Whether you're navigating the complexities of divorce and seeking an amicable co-parenting approach or want to enhance your connection, I can help. As a therapist trained in the Gottman Method, Emotionally Focused Therapy (EFT), the Developmental Model, and Discernment Counseling, I bring a range of proven techniques tailored to your unique needs. Certified as a Sex Therapy-informed Professional, I aim to support you in achieving your relationship goals, whatever they may be. Let's work together for a happier, healthier connection!

My Private Practice

As the owner of a private practice, I find immense joy in doing my best to excel in every aspect of the operation. Counseling is not just a job; it's a passion and a calling. That's why my practice is dedicated to offering quality care that considers both the big picture and the small details. From creating a serene office environment to providing a straightforward and streamlined paperwork process (and of course, the counseling), I aim to make your experience as comfortable as possible. My collaborative treatment plans are carefully thought out to help provide excellent care at every step of your journey. Your well-being is my priority, and I'm committed to delivering exceptional support and counsel.

Helpful Links

Please visit my website or business Facebook page for more information, and don't hesitate to contact me with questions.

I specialize in the treatment of young adults, and adults who have experienced a range of struggles in life. I am Certified in Eye Movement Desensitization and Reprocessing (EMDR). EMDR is specifically used to target symptoms related to trauma, phobias, depression and anxiety.

I've worked in multiple settings which has given me experience and the ability to look through different lenses. I am LGBQ+/TGNC affirming and informed. I work to offer a safe space for you to speak openly about issues. The hardest part is making the initial contact. I am available quickest through email, please don't hesitate to reach out!

As a holistic mental health therapist specializing in trauma and grief, I focus on uncovering the root causes impacting your well-being. Whether you're a teen navigating life changes or an adult seeking clarity, my approach integrates mental and physical health. Together, we'll explore holistic solutions, including EMDR therapy, to promote healing and transformative growth. Let's embark on a journey of healing and self-discovery, understanding your unique journey and fostering holistic well-being.

Throughout my career, I have worked in every level of care and can help my patient navigate the complicated world ahead of them, both inside and outside of the world of mental health. Having worked in crisis oriented organizations, I have seen those through their darkest times and seen their successes and ability to reach their goals, as defined by them. A firm belief I have developed is that as intimidating as whatever your particular challenge is, you can overcome it.

Having worked at various organizations, I am a firm believer that while something does not have to be perfect, it has to work. As your therapist my goal will be to join you on your journey to healing and reaching your goals. My philosophy is that if you are in therapy with me forever, I am failing and not serving you. Working at a clinic for Mood Disorders and Anxiety I have focused on various interventions to help people as opposed to being married to any single approach. I fully recognize and respect that the patient's life is their life and I am there to help with my training. We will move at your pace, whatever that is, to help get you to your goals. Having worked as a supervisor and clinician at various organizations, I have learned how to see the entire landscape of mental health and life challenges to help whoever enters my office.

Having worked in the crisis setting and high acuity settings, I have developed a firm belief that everyone has an incredible amount of resiliency and an ability to return from whatever crisis they are experiencing at that moment. It does not matter what caused a person to suffer, what matters is how we can work to get out of that challenge. Throughout my career, I have led with my heart which had led me to work to help those in my community, the LGBTQ+ Community. As a community, we have faced adversity and challenges and are rising above it. My hope is to help those who just need that extra help. It has never been in my personality not to challenge or confront whatever is coming at me and I will be the therapist beside you helping you in your fight.